Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:15 PM
265kj
88rpm
36%
16mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Friday 2/19/21 @ 5:22 PM
149kj
76rpm
37%
15mph
Friday 5/14/21 @ 1:21 PM
✅
224kj
75rpm
45%
18mph
Friday 5/7/21 @ 1:59 PM
247kj
77rpm
38%
15mph
Thursday 5/13/21 @ 2:29 PM
✅
341kj
86rpm
40%
18mph
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Friday 2/14/20 @ 5:2 PM
230kj
82rpm
36%
15mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Wednesday 11/18/20 @ 3:36 PM
266kj
82rpm
37%
16mph
Sunday 11/22/20 @ 6:23 PM
✅
361kj
79rpm
44%
18mph
Sunday 11/1/20 @ 8:11 PM
173kj
83rpm
37%
16mph
Saturday 10/31/20 @ 3:11 PM
✅
221kj
79rpm
42%
17mph
Friday 5/8/20 @ 12:3 AM
360kj
77rpm
39%
16mph
Sunday 7/12/20 @ 6:18 PM
✅
453kj
80rpm
42%
18mph
Monday 6/22/20 @ 3:35 PM
285kj
79rpm
40%
16mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Workouts
265
kj
Tuesday 11/10/20
149
kj
Friday 2/19/21
247
kj
Friday 5/7/21
158
kj
Sunday 3/21/21
230
kj
Friday 2/14/20
266
kj
Wednesday 11/18/20
173
kj
Sunday 11/1/20