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Shake and Bake
deelee08
πBGMπ
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 π₯
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 1:2 AM
52
kj
72
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 1/19/23 @ 12:20 PM
β
62
kj
80
rpm
33
%
14
mph
Thursday 11/3/22 @ 10:44 PM
65
kj
77
rpm
34
%
14
mph
15 min AFO Ride: Latto
Robin ArzΓ³n
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Tuesday 9/6/22 @ 10:27 PM
β
87
kj
87
rpm
36
%
16
mph
Friday 3/5/21 @ 12:27 AM
173
kj
70
rpm
42
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Tuesday 3/9/21 @ 12:4 PM
β
199
kj
71
rpm
44
%
16
mph
Tuesday 11/19/19 @ 12:8 AM
288
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/27/21 @ 11:45 AM
β
322
kj
82
rpm
37
%
15
mph
Sunday 1/24/21 @ 1:43 PM
327
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 2:54 PM
β
346
kj
80
rpm
38
%
16
mph
Saturday 8/29/20 @ 2:12 PM
β
332
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 12:50 PM
306
kj
82
rpm
36
%
15
mph
Wednesday 7/22/20 @ 11:28 PM
β
316
kj
74
rpm
44
%
17
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 8:39 PM
283
kj
77
rpm
41
%
16
mph
Tuesday 2/18/20 @ 5:12 PM
259
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 2:34 PM
β
287
kj
81
rpm
39
%
16
mph
Friday 1/31/20 @ 5:28 PM
305
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/30/20 @ 11:26 AM
β
356
kj
76
rpm
40
%
16
mph
Monday 9/16/19 @ 11:4 PM
277
kj
74
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 12:11 PM
β
309
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
deelee08
πBGMπ
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 π₯
Beat deelee08
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
52
kj
Thursday 12/19/19
β
62
kj
Thursday 1/19/23
15 min AFO Ride: Latto
Robin ArzΓ³n
View Class
Share
65
kj
Thursday 11/3/22
β
87
kj
Tuesday 9/6/22
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
173
kj
Friday 3/5/21
β
199
kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Tuesday 11/19/19
β
322
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Sunday 1/24/21
β
346
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
332
kj
Saturday 8/29/20
306
kj
Thursday 5/28/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
β
316
kj
Wednesday 7/22/20
283
kj
Monday 7/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 2/18/20
β
287
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
305
kj
Friday 1/31/20
β
356
kj
Thursday 4/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Monday 9/16/19
β
309
kj
Saturday 4/13/19
Previous Workouts
Next Workouts