Shake and Bake
Workouts
Monday 7/11/22 @ 9:1 PM
✅
351kj
69rpm
48%
18mph
Saturday 7/23/22 @ 2:45 PM
319kj
69rpm
47%
17mph
Saturday 7/9/22 @ 12:34 PM
✅
219kj
78rpm
43%
18mph
Thursday 7/14/22 @ 11:58 AM
182kj
80rpm
39%
16mph
Sunday 6/12/22 @ 7:9 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 8:22 PM
✅
129kj
78rpm
41%
17mph
Saturday 10/23/21 @ 12:47 PM
✅
355kj
81rpm
43%
18mph
Thursday 9/5/19 @ 11:25 AM
346kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 10:14 PM
✅
348kj
81rpm
42%
18mph
Monday 8/23/21 @ 11:53 AM
329kj
73rpm
45%
17mph
Monday 8/2/21 @ 12:8 PM
✅
222kj
78rpm
42%
17mph
Tuesday 8/10/21 @ 9:41 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:48 AM
✅
332kj
74rpm
45%
18mph
Sunday 4/25/21 @ 5:25 PM
325kj
75rpm
44%
17mph
Thursday 12/24/20 @ 2:50 PM
325kj
74rpm
44%
17mph
Tuesday 12/22/20 @ 3:36 PM
✅
365kj
79rpm
44%
18mph
Wednesday 5/13/20 @ 12:7 PM
191kj
78rpm
40%
17mph
Wednesday 3/25/20 @ 1:10 PM
✅
206kj
81rpm
41%
17mph
Tuesday 9/17/19 @ 11:0 AM
355kj
74rpm
45%
18mph
Tuesday 9/17/19 @ 10:53 AM
✅
389kj
76rpm
47%
19mph
Workouts
182
kj
Thursday 7/14/22
346
kj
Thursday 9/5/19
329
kj
Monday 8/23/21
325
kj
Sunday 4/25/21
325
kj
Thursday 12/24/20
191
kj
Wednesday 5/13/20
355
kj
Tuesday 9/17/19