Shake and Bake
Workouts
Saturday 3/12/22 @ 2:47 PM
350kj
77rpm
44%
18mph
Sunday 1/3/21 @ 5:0 PM
✅
380kj
73rpm
48%
19mph
Saturday 11/2/19 @ 11:48 AM
250kj
76rpm
45%
18mph
Sunday 8/30/20 @ 5:2 PM
✅
285kj
73rpm
50%
19mph
Tuesday 12/10/19 @ 12:1 PM
✅
119kj
71rpm
48%
18mph
Thursday 12/12/19 @ 2:24 AM
88kj
80rpm
37%
16mph
Wednesday 12/22/21 @ 10:9 PM
256kj
73rpm
47%
18mph
Wednesday 10/14/20 @ 12:1 AM
✅
334kj
69rpm
57%
20mph
Sunday 11/28/21 @ 1:11 PM
338kj
75rpm
44%
18mph
Saturday 12/4/21 @ 3:59 PM
✅
424kj
75rpm
49%
19mph
Friday 7/26/19 @ 12:16 PM
✅
165kj
79rpm
44%
18mph
Tuesday 7/30/19 @ 3:1 AM
97kj
85rpm
33%
14mph
Thursday 9/12/19 @ 12:40 PM
✅
168kj
77rpm
45%
18mph
Saturday 2/29/20 @ 2:39 AM
109kj
83rpm
36%
15mph
Tuesday 11/26/19 @ 11:40 PM
✅
250kj
76rpm
46%
18mph
Tuesday 12/17/19 @ 2:37 AM
159kj
83rpm
36%
15mph
Friday 7/12/19 @ 12:3 PM
✅
170kj
79rpm
45%
19mph
Friday 9/20/19 @ 1:44 AM
106kj
87rpm
35%
15mph
Friday 5/17/19 @ 11:23 AM
✅
148kj
75rpm
44%
17mph
Tuesday 5/21/19 @ 2:25 AM
110kj
79rpm
37%
15mph
Workouts
350
kj
Saturday 3/12/22
88
kj
Thursday 12/12/19
338
kj
Sunday 11/28/21
109
kj
Saturday 2/29/20
159
kj
Tuesday 12/17/19