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Shake and Bake
dannaduncan
HB CA#ZeroDark
1
Beat angieverb
VS
angieverb
373 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 1:24 AM
241
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/9/22 @ 11:13 AM
β
706
kj
86
rpm
53
%
24
mph
Sunday 1/23/22 @ 2:37 PM
322
kj
72
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/5/22 @ 10:39 AM
β
951
kj
87
rpm
54
%
24
mph
Tuesday 2/5/19 @ 3:0 AM
379
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
β
988
kj
95
rpm
52
%
24
mph
Tuesday 11/12/19 @ 1:18 PM
104
kj
79
rpm
37
%
15
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Monday 11/11/19 @ 2:53 PM
β
313
kj
90
rpm
52
%
24
mph
Sunday 3/3/19 @ 3:1 AM
243
kj
77
rpm
38
%
16
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/29/18 @ 11:25 AM
β
670
kj
87
rpm
53
%
23
mph
Saturday 1/5/19 @ 5:45 PM
435
kj
81
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:40 PM
β
893
kj
91
rpm
51
%
23
mph
Wednesday 12/5/18 @ 11:5 AM
291
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/24/18 @ 2:15 PM
β
685
kj
93
rpm
51
%
23
mph
Sunday 7/1/18 @ 2:55 PM
356
kj
82
rpm
43
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 1:39 PM
β
686
kj
92
rpm
51
%
23
mph
Saturday 9/1/18 @ 1:26 PM
347
kj
84
rpm
41
%
18
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 9/1/18 @ 1:24 PM
β
687
kj
93
rpm
51
%
23
mph
Thursday 3/8/18 @ 11:44 AM
48
kj
71
rpm
39
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 11:6 AM
β
153
kj
91
rpm
52
%
23
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
1
Beat angieverb
VS
angieverb
373 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 11/13/22
β
706
kj
Wednesday 11/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
322
kj
Sunday 1/23/22
β
951
kj
Sunday 6/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Tuesday 2/5/19
β
988
kj
Saturday 4/13/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
104
kj
Tuesday 11/12/19
β
313
kj
Monday 11/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 3/3/19
β
670
kj
Sunday 4/29/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 1/5/19
β
893
kj
Saturday 1/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
291
kj
Wednesday 12/5/18
β
685
kj
Friday 8/24/18
45 min All for One Ride
All Instructors
View Class
Share
356
kj
Sunday 7/1/18
β
686
kj
Monday 7/2/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
347
kj
Saturday 9/1/18
β
687
kj
Saturday 9/1/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
48
kj
Thursday 3/8/18
β
153
kj
Wednesday 4/11/18
Previous Workouts
Next Workouts