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Shake and Bake
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 1:27 PM
159
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Friday 4/16/21 @ 9:24 AM
✅
236
kj
92
rpm
39
%
18
mph
Saturday 1/21/23 @ 5:4 PM
230
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Share
Saturday 12/10/22 @ 12:54 PM
✅
298
kj
88
rpm
37
%
17
mph
Monday 12/20/21 @ 2:22 PM
222
kj
71
rpm
39
%
15
mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
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Monday 12/20/21 @ 11:59 AM
✅
311
kj
90
rpm
38
%
17
mph
Wednesday 2/24/21 @ 2:29 PM
241
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
✅
328
kj
89
rpm
39
%
17
mph
Thursday 4/25/19 @ 12:47 PM
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 1:9 PM
✅
332
kj
83
rpm
41
%
17
mph
Sunday 5/5/19 @ 3:16 AM
280
kj
82
rpm
37
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 10:53 AM
✅
365
kj
85
rpm
41
%
18
mph
Tuesday 9/18/18 @ 3:56 PM
290
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/22/19 @ 9:38 AM
✅
327
kj
88
rpm
39
%
17
mph
Sunday 11/11/18 @ 1:5 AM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/7/18 @ 10:8 AM
✅
378
kj
88
rpm
42
%
18
mph
Thursday 2/22/18 @ 2:33 AM
✅
473
kj
76
rpm
45
%
18
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Wednesday 2/21/18 @ 10:46 AM
350
kj
73
rpm
40
%
15
mph
Tuesday 1/23/18 @ 3:29 PM
✅
217
kj
80
rpm
42
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 1/23/18 @ 10:45 AM
171
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
159
kj
Wednesday 6/30/21
✅
236
kj
Friday 4/16/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
230
kj
Saturday 1/21/23
✅
298
kj
Saturday 12/10/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
View Class
Share
222
kj
Monday 12/20/21
✅
311
kj
Monday 12/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Wednesday 2/24/21
✅
328
kj
Wednesday 11/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Thursday 4/25/19
✅
332
kj
Sunday 4/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 5/5/19
✅
365
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
290
kj
Tuesday 9/18/18
✅
327
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
323
kj
Sunday 11/11/18
✅
378
kj
Wednesday 11/7/18
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
473
kj
Thursday 2/22/18
350
kj
Wednesday 2/21/18
30 min Pop Ride
Ally Love
View Class
Share
✅
217
kj
Tuesday 1/23/18
171
kj
Tuesday 1/23/18
Previous Workouts
Next Workouts