Shake and Bake
VS
Workouts
Thursday 4/11/24 @ 10:31 PM
290kj
100rpm
29%
15mph
Thursday 5/2/24 @ 5:32 PM
✅
319kj
90rpm
36%
17mph
Thursday 11/2/23 @ 5:52 PM
✅
312kj
91rpm
37%
17mph
Wednesday 7/14/21 @ 10:45 AM
300kj
83rpm
40%
17mph
Saturday 10/28/23 @ 11:43 PM
✅
55kj
95rpm
33%
16mph
Monday 1/16/23 @ 3:56 PM
39kj
94rpm
28%
13mph
Sunday 10/22/23 @ 12:23 AM
✅
73kj
85rpm
37%
16mph
Sunday 2/19/23 @ 2:54 PM
66kj
90rpm
34%
16mph
Friday 4/29/22 @ 12:6 AM
312kj
93rpm
36%
17mph
Tuesday 4/26/22 @ 10:39 PM
✅
326kj
86rpm
39%
17mph
Sunday 1/9/22 @ 5:13 PM
292kj
95rpm
34%
16mph
Monday 1/10/22 @ 1:59 PM
✅
325kj
84rpm
40%
17mph
Sunday 10/3/21 @ 12:20 AM
✅
134kj
78rpm
35%
14mph
Sunday 10/31/21 @ 2:28 PM
99kj
79rpm
30%
12mph
Wednesday 1/26/22 @ 4:7 PM
52kj
83rpm
30%
13mph
Tuesday 12/14/21 @ 10:25 PM
✅
57kj
86rpm
30%
13mph
Saturday 1/15/22 @ 1:29 AM
✅
188kj
97rpm
34%
16mph
Monday 11/15/21 @ 8:35 PM
183kj
88rpm
36%
16mph
Saturday 10/17/20 @ 4:43 PM
223kj
80rpm
36%
15mph
Sunday 2/21/21 @ 2:2 PM
✅
403kj
83rpm
40%
17mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
290
kj
Thursday 4/11/24
300
kj
Wednesday 7/14/21
52
kj
Wednesday 1/26/22
183
kj
Monday 11/15/21