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Shake and Bake
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Sunday 5/17/20 @ 12:13 AM
✅
399
kj
82
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/14/23 @ 3:42 PM
374
kj
72
rpm
40
%
16
mph
Wednesday 1/5/22 @ 1:52 AM
✅
189
kj
96
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 8/10/23 @ 9:32 PM
155
kj
74
rpm
37
%
15
mph
Wednesday 4/28/21 @ 10:7 PM
✅
299
kj
92
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/26/23 @ 12:39 PM
267
kj
73
rpm
40
%
16
mph
Saturday 4/23/22 @ 11:54 PM
✅
310
kj
95
rpm
35
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/8/23 @ 11:49 AM
266
kj
74
rpm
39
%
16
mph
Thursday 6/3/21 @ 8:43 PM
✅
135
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Sunday 12/27/20 @ 6:15 PM
131
kj
80
rpm
34
%
14
mph
Monday 5/24/21 @ 12:3 AM
✅
282
kj
87
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 8:53 AM
267
kj
83
rpm
35
%
15
mph
Wednesday 4/28/21 @ 10:56 PM
✅
429
kj
94
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 3:38 PM
366
kj
79
rpm
39
%
16
mph
Sunday 2/14/21 @ 7:44 PM
✅
272
kj
104
rpm
26
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 2:58 PM
254
kj
84
rpm
35
%
15
mph
Tuesday 2/2/21 @ 1:11 AM
✅
173
kj
95
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 1:8 AM
152
kj
82
rpm
36
%
15
mph
Sunday 1/31/21 @ 10:52 PM
✅
341
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 8:30 PM
317
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
399
kj
Sunday 5/17/20
374
kj
Saturday 10/14/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
189
kj
Wednesday 1/5/22
155
kj
Thursday 8/10/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
299
kj
Wednesday 4/28/21
267
kj
Wednesday 7/26/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Saturday 4/23/22
266
kj
Saturday 7/8/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
135
kj
Thursday 6/3/21
131
kj
Sunday 12/27/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
282
kj
Monday 5/24/21
267
kj
Monday 5/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Wednesday 4/28/21
366
kj
Saturday 5/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Sunday 2/14/21
254
kj
Monday 2/15/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
173
kj
Tuesday 2/2/21
152
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
341
kj
Sunday 1/31/21
317
kj
Saturday 1/30/21
Previous Workouts
Next Workouts