Shake and Bake
Workouts
Monday 5/11/20 @ 11:38 PM
337kj
85rpm
40%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 1/23/22 @ 12:38 AM
251kj
87rpm
35%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Sunday 11/7/21 @ 5:20 PM
151kj
91rpm
33%
15mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Sunday 4/5/20 @ 6:48 PM
446kj
82rpm
42%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Sunday 11/27/22 @ 7:57 PM
168kj
89rpm
34%
16mph
Sunday 1/1/23 @ 11:52 AM
✅
446kj
85rpm
53%
23mph
Saturday 1/29/22 @ 12:24 AM
261kj
88rpm
35%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Sunday 3/1/20 @ 3:42 PM
501kj
83rpm
43%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Thursday 2/13/20 @ 11:55 PM
331kj
79rpm
42%
17mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Wednesday 12/9/20 @ 1:2 AM
170kj
81rpm
37%
16mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 2/7/19 @ 12:55 PM
244kj
83rpm
35%
15mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Workouts
337
kj
Monday 5/11/20
151
kj
Sunday 11/7/21
446
kj
Sunday 4/5/20
168
kj
Sunday 11/27/22