Shake and Bake
Workouts
Monday 9/7/20 @ 8:16 PM
✅
240kj
75rpm
47%
18mph
Sunday 7/12/20 @ 6:19 PM
194kj
87rpm
38%
17mph
Monday 2/17/20 @ 11:45 PM
✅
347kj
86rpm
40%
18mph
Wednesday 7/1/20 @ 5:55 PM
308kj
81rpm
40%
17mph
Wednesday 6/24/20 @ 10:37 PM
✅
316kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 6:23 PM
280kj
80rpm
39%
17mph
Tuesday 6/23/20 @ 11:56 PM
✅
340kj
85rpm
40%
17mph
Monday 6/22/20 @ 5:52 PM
302kj
81rpm
40%
17mph
Monday 6/15/20 @ 11:53 PM
✅
334kj
86rpm
39%
17mph
Monday 6/15/20 @ 4:39 PM
292kj
80rpm
40%
17mph
Thursday 6/4/20 @ 11:39 PM
✅
206kj
81rpm
41%
17mph
Friday 6/5/20 @ 5:19 PM
185kj
94rpm
35%
16mph
Thursday 5/7/20 @ 11:11 PM
✅
350kj
86rpm
40%
17mph
Tuesday 5/5/20 @ 5:38 PM
297kj
84rpm
39%
17mph
Monday 4/27/20 @ 11:37 PM
✅
454kj
81rpm
42%
18mph
Wednesday 4/22/20 @ 4:7 PM
387kj
81rpm
40%
17mph
Saturday 2/15/20 @ 5:41 PM
✅
464kj
85rpm
41%
18mph
Saturday 2/15/20 @ 5:39 PM
357kj
77rpm
40%
16mph
Sunday 1/26/20 @ 5:43 PM
✅
437kj
81rpm
42%
17mph
Sunday 1/26/20 @ 5:45 PM
341kj
73rpm
40%
16mph
Workouts
280
kj
Wednesday 6/24/20