Shake and Bake

Workouts

Thursday 1/6/22 @ 1:10 AM
247kj
88rpm
35%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/2/22 @ 3:33 PM
✅
287kj
74rpm
41%
16mph
Monday 6/15/20 @ 11:53 PM
✅
334kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 9:49 PM
266kj
81rpm
37%
16mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
247 kj
Thursday 1/6/22
✅ 287 kj
Sunday 1/2/22
45 min Power Zone Ride
Matt Wilpers
✅ 334 kj
Monday 6/15/20
266 kj
Monday 6/15/20