Shake and Bake
Workouts
Tuesday 12/15/20 @ 4:54 AM
✅
181kj
86rpm
36%
16mph
Thursday 2/1/24 @ 6:26 PM
131kj
82rpm
32%
14mph
Sunday 7/25/21 @ 6:47 PM
✅
199kj
87rpm
38%
17mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Wednesday 6/2/21 @ 1:41 AM
320kj
86rpm
38%
17mph
Monday 7/6/20 @ 4:9 PM
✅
329kj
89rpm
39%
17mph
Sunday 2/7/21 @ 1:14 AM
✅
274kj
86rpm
37%
16mph
Sunday 2/7/21 @ 5:26 PM
252kj
87rpm
35%
16mph
Sunday 7/26/20 @ 1:20 AM
✅
307kj
83rpm
39%
17mph
Friday 1/10/20 @ 8:8 PM
291kj
88rpm
37%
17mph
Monday 7/20/20 @ 12:44 AM
578kj
78rpm
40%
17mph
Sunday 3/24/19 @ 5:14 PM
✅
589kj
86rpm
38%
17mph
Tuesday 5/12/20 @ 1:53 AM
✅
290kj
79rpm
40%
17mph
Monday 5/11/20 @ 3:19 PM
287kj
87rpm
37%
17mph
Monday 9/9/19 @ 12:22 AM
173kj
88rpm
36%
16mph
Tuesday 9/3/19 @ 4:21 PM
✅
199kj
86rpm
39%
17mph
Saturday 8/3/19 @ 11:52 PM
✅
268kj
85rpm
37%
16mph
Monday 8/5/19 @ 2:9 PM
255kj
88rpm
35%
16mph
Sunday 1/13/19 @ 4:24 AM
88kj
86rpm
32%
14mph
Wednesday 12/19/18 @ 5:30 PM
✅
108kj
86rpm
35%
16mph
Workouts
165
kj
Sunday 5/30/21
252
kj
Sunday 2/7/21
578
kj
Monday 7/20/20
287
kj
Monday 5/11/20
173
kj
Monday 9/9/19
255
kj
Monday 8/5/19