Shake and Bake
Workouts
Saturday 3/26/22 @ 12:36 PM
149kj
72rpm
39%
15mph
Saturday 2/12/22 @ 7:14 PM
✅
190kj
75rpm
42%
16mph
Saturday 5/1/21 @ 1:44 PM
324kj
82rpm
36%
15mph
Saturday 6/12/21 @ 3:0 PM
✅
471kj
82rpm
42%
18mph
Monday 5/10/21 @ 10:8 PM
171kj
73rpm
33%
13mph
Sunday 2/14/21 @ 11:16 PM
✅
373kj
79rpm
45%
18mph
Friday 9/4/20 @ 8:3 PM
345kj
78rpm
38%
15mph
Saturday 5/1/21 @ 1:11 PM
✅
455kj
79rpm
43%
18mph
Sunday 4/19/20 @ 3:34 PM
335kj
82rpm
37%
16mph
Sunday 3/14/21 @ 7:48 PM
✅
455kj
82rpm
42%
18mph
Friday 11/20/20 @ 1:35 AM
155kj
107rpm
0%
0mph
Sunday 1/31/21 @ 8:35 PM
✅
231kj
81rpm
43%
18mph
Thursday 1/21/21 @ 3:17 AM
169kj
92rpm
34%
16mph
Monday 11/23/20 @ 3:42 PM
✅
209kj
92rpm
37%
17mph
Sunday 9/27/20 @ 4:59 PM
398kj
89rpm
37%
17mph
Saturday 8/8/20 @ 7:36 PM
✅
433kj
76rpm
43%
17mph
Sunday 3/1/20 @ 2:18 PM
346kj
78rpm
39%
16mph
Sunday 5/31/20 @ 7:32 PM
✅
436kj
84rpm
41%
18mph
Thursday 1/2/20 @ 1:22 PM
156kj
83rpm
35%
15mph
Thursday 1/2/20 @ 4:24 AM
✅
214kj
78rpm
43%
17mph
Workouts
324
kj
Saturday 5/1/21
345
kj
Friday 9/4/20
335
kj
Sunday 4/19/20
155
kj
Friday 11/20/20
169
kj
Thursday 1/21/21
398
kj
Sunday 9/27/20
346
kj
Sunday 3/1/20