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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
70 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
14
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 4/5/23 @ 8:14 PM
✅
213
kj
76
rpm
43
%
17
mph
30 min Power Zone Endurance Pop Ride
Sam Yo
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Sunday 3/26/23 @ 9:29 PM
160
kj
88
rpm
34
%
15
mph
Sunday 4/24/22 @ 4:39 PM
✅
315
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/18/22 @ 4:27 PM
242
kj
88
rpm
35
%
15
mph
Monday 8/30/21 @ 7:49 PM
114
kj
76
rpm
40
%
16
mph
20 min Pop Classical Ride
Bradley Rose
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Friday 9/3/21 @ 4:50 PM
✅
123
kj
82
rpm
38
%
16
mph
Monday 1/24/22 @ 8:8 PM
✅
300
kj
76
rpm
42
%
17
mph
45 min 80s Ride
Denis Morton
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Friday 12/17/21 @ 1:50 PM
265
kj
76
rpm
40
%
16
mph
Tuesday 6/23/20 @ 1:39 PM
✅
369
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/13/21 @ 9:13 PM
258
kj
86
rpm
36
%
16
mph
Friday 10/16/20 @ 3:6 PM
✅
366
kj
79
rpm
44
%
18
mph
45 min Classic Rock Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 10:18 PM
298
kj
71
rpm
45
%
16
mph
Friday 10/2/20 @ 8:25 PM
✅
233
kj
84
rpm
41
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Sunday 9/20/20 @ 5:23 PM
195
kj
88
rpm
37
%
17
mph
Thursday 5/7/20 @ 3:41 PM
✅
374
kj
85
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/7/20 @ 10:23 PM
283
kj
86
rpm
38
%
16
mph
Sunday 4/26/20 @ 3:30 PM
✅
475
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 4/26/20 @ 9:39 PM
351
kj
84
rpm
37
%
16
mph
Monday 2/24/20 @ 6:47 PM
✅
379
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 5:26 PM
274
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
70 🔥
Beat boymomjay
VS
boymomjay
Cinnaminson NJ (Philly)
14
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Sam Yo
View Class
Share
✅
213
kj
Wednesday 4/5/23
160
kj
Sunday 3/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Sunday 4/24/22
242
kj
Saturday 6/18/22
20 min Pop Classical Ride
Bradley Rose
View Class
Share
114
kj
Monday 8/30/21
✅
123
kj
Friday 9/3/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
300
kj
Monday 1/24/22
265
kj
Friday 12/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
369
kj
Tuesday 6/23/20
258
kj
Saturday 2/13/21
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
366
kj
Friday 10/16/20
298
kj
Tuesday 8/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Friday 10/2/20
195
kj
Sunday 9/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
374
kj
Thursday 5/7/20
283
kj
Thursday 5/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
475
kj
Sunday 4/26/20
351
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Monday 2/24/20
274
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts