Shake and Bake
VS
Workouts
Tuesday 10/4/22 @ 7:37 PM
204kj
78rpm
42%
17mph
Wednesday 9/28/22 @ 4:49 PM
✅
362kj
84rpm
49%
21mph
Wednesday 7/14/21 @ 1:51 PM
301kj
76rpm
42%
17mph
Monday 11/2/20 @ 9:42 PM
✅
655kj
81rpm
55%
23mph
Monday 3/15/21 @ 3:1 PM
348kj
81rpm
42%
18mph
Sunday 2/14/21 @ 6:28 PM
✅
685kj
86rpm
54%
23mph
Sunday 2/21/21 @ 10:4 PM
422kj
71rpm
47%
18mph
Saturday 2/20/21 @ 5:39 PM
✅
942kj
81rpm
56%
23mph
Sunday 12/6/20 @ 6:37 PM
483kj
77rpm
45%
18mph
Friday 1/1/21 @ 4:13 PM
✅
864kj
83rpm
54%
23mph
Sunday 11/22/20 @ 3:59 PM
475kj
79rpm
43%
18mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Wednesday 11/18/20 @ 9:18 PM
355kj
80rpm
43%
18mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Wednesday 9/2/20 @ 9:48 PM
366kj
82rpm
43%
18mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Wednesday 5/27/20 @ 8:28 PM
236kj
87rpm
41%
18mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Tuesday 5/12/20 @ 7:21 PM
377kj
82rpm
44%
19mph
Sunday 5/10/20 @ 5:54 PM
✅
623kj
87rpm
51%
22mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
VS
bossysprocket
MSP
190
🔥
Workouts
204
kj
Tuesday 10/4/22
301
kj
Wednesday 7/14/21
348
kj
Monday 3/15/21
483
kj
Sunday 12/6/20
475
kj
Sunday 11/22/20
355
kj
Wednesday 11/18/20
366
kj
Wednesday 9/2/20
236
kj
Wednesday 5/27/20
377
kj
Tuesday 5/12/20