Shake and Bake
VS
Workouts
Thursday 9/21/23 @ 3:26 PM
223kj
81rpm
41%
18mph
Tuesday 9/12/23 @ 11:35 AM
✅
317kj
86rpm
46%
20mph
Wednesday 4/5/23 @ 8:14 PM
213kj
76rpm
43%
17mph
Wednesday 8/9/23 @ 7:28 PM
✅
291kj
84rpm
45%
20mph
Wednesday 3/31/21 @ 1:31 PM
308kj
77rpm
41%
17mph
Tuesday 1/31/23 @ 10:36 PM
✅
490kj
88rpm
46%
21mph
Monday 9/19/22 @ 1:31 PM
205kj
73rpm
44%
17mph
Thursday 8/11/22 @ 8:23 PM
✅
367kj
93rpm
46%
21mph
Tuesday 5/25/21 @ 1:6 PM
201kj
83rpm
39%
17mph
Monday 8/9/21 @ 11:58 AM
✅
340kj
90rpm
46%
21mph
Friday 2/28/20 @ 7:47 PM
398kj
87rpm
43%
19mph
Thursday 9/5/19 @ 2:30 PM
✅
504kj
87rpm
47%
21mph
Friday 4/5/19 @ 6:2 PM
383kj
78rpm
46%
19mph
Sunday 3/24/19 @ 11:47 AM
✅
524kj
84rpm
49%
21mph
Sunday 1/27/19 @ 5:53 PM
519kj
83rpm
45%
19mph
Sunday 1/27/19 @ 4:32 PM
✅
702kj
87rpm
48%
21mph
Friday 11/30/18 @ 5:19 PM
365kj
89rpm
40%
18mph
Friday 11/30/18 @ 11:1 AM
✅
550kj
95rpm
45%
21mph
Friday 7/6/18 @ 12:56 PM
323kj
77rpm
42%
17mph
Wednesday 7/4/18 @ 9:53 AM
✅
529kj
83rpm
47%
20mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
0
VS
bleedrednblack
👑 on in Chapel Hill
84
🔥
Workouts
223
kj
Thursday 9/21/23
213
kj
Wednesday 4/5/23
308
kj
Wednesday 3/31/21
205
kj
Monday 9/19/22
201
kj
Tuesday 5/25/21
398
kj
Friday 2/28/20
383
kj
Friday 4/5/19
519
kj
Sunday 1/27/19
365
kj
Friday 11/30/18