Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 4:31 PM
✅
328kj
77rpm
41%
17mph
Thursday 3/24/22 @ 1:14 PM
248kj
82rpm
33%
15mph
Wednesday 8/24/22 @ 4:37 PM
✅
318kj
76rpm
44%
17mph
Thursday 9/8/22 @ 2:17 PM
251kj
70rpm
40%
15mph
Thursday 5/6/21 @ 12:48 PM
✅
345kj
78rpm
43%
18mph
Wednesday 5/5/21 @ 6:39 PM
283kj
75rpm
41%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
351kj
78rpm
44%
18mph
Saturday 3/13/21 @ 1:33 PM
216kj
75rpm
36%
14mph
Tuesday 9/22/20 @ 12:43 PM
✅
227kj
81rpm
42%
18mph
Monday 2/22/21 @ 8:9 PM
152kj
84rpm
35%
15mph
Tuesday 2/16/21 @ 1:48 PM
✅
326kj
74rpm
43%
17mph
Sunday 2/14/21 @ 1:9 PM
263kj
83rpm
36%
16mph
Monday 6/1/20 @ 4:14 PM
✅
379kj
82rpm
43%
18mph
Thursday 1/28/21 @ 3:46 PM
238kj
79rpm
37%
15mph
Sunday 1/24/21 @ 6:47 PM
✅
473kj
80rpm
43%
18mph
Saturday 4/18/20 @ 3:58 PM
318kj
88rpm
34%
15mph
Wednesday 3/4/20 @ 5:36 PM
✅
221kj
85rpm
41%
18mph
Saturday 1/23/21 @ 1:35 AM
134kj
87rpm
32%
14mph
Wednesday 5/6/20 @ 7:21 PM
✅
116kj
78rpm
44%
18mph
Thursday 4/30/20 @ 8:44 PM
80kj
70rpm
43%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
90
🔥
VS
begood2yourself
choose kindness❤️
1
Workouts
248
kj
Thursday 3/24/22
251
kj
Thursday 9/8/22
216
kj
Saturday 3/13/21
152
kj
Monday 2/22/21
238
kj
Thursday 1/28/21
318
kj
Saturday 4/18/20
134
kj
Saturday 1/23/21