Shake and Bake
VS
Workouts
Thursday 3/4/21 @ 9:13 PM
✅
355kj
78rpm
44%
18mph
Tuesday 3/2/21 @ 4:10 PM
348kj
84rpm
40%
18mph
Tuesday 8/9/22 @ 3:53 PM
320kj
76rpm
44%
17mph
Saturday 8/6/22 @ 8:23 PM
✅
323kj
83rpm
39%
17mph
Wednesday 3/2/22 @ 3:16 PM
255kj
72rpm
40%
16mph
Saturday 5/7/22 @ 4:46 PM
✅
319kj
85rpm
39%
17mph
Friday 8/20/21 @ 8:12 PM
✅
71kj
87rpm
32%
15mph
Sunday 8/15/21 @ 7:14 PM
62kj
88rpm
31%
14mph
Sunday 9/27/20 @ 5:37 PM
✅
364kj
81rpm
43%
18mph
Sunday 6/6/21 @ 5:18 PM
318kj
86rpm
39%
17mph
Sunday 5/12/19 @ 2:58 PM
✅
602kj
78rpm
44%
18mph
Sunday 4/28/19 @ 4:39 PM
542kj
81rpm
41%
17mph
Sunday 11/8/20 @ 4:34 PM
✅
485kj
80rpm
43%
18mph
Sunday 11/29/20 @ 5:3 PM
436kj
84rpm
40%
17mph
Sunday 11/10/19 @ 6:21 PM
✅
516kj
77rpm
46%
19mph
Saturday 9/21/19 @ 4:39 PM
434kj
79rpm
42%
17mph
Sunday 4/19/20 @ 2:59 PM
✅
226kj
87rpm
40%
18mph
Friday 4/17/20 @ 5:4 PM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 4:12 PM
✅
343kj
88rpm
40%
18mph
Wednesday 1/30/19 @ 3:27 PM
285kj
86rpm
37%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
VS
alohapelotona
Oahu#PZP
18
Workouts
320
kj
Tuesday 8/9/22
255
kj
Wednesday 3/2/22
318
kj
Sunday 6/6/21
542
kj
Sunday 4/28/19
436
kj
Sunday 11/29/20
434
kj
Saturday 9/21/19
kj
Friday 4/17/20
285
kj
Wednesday 1/30/19