Shake and Bake

Workouts

Thursday 8/24/23 @ 10:9 AM
193kj
77rpm
41%
17mph
30 min 2000s Ride
Cody Rigsby
Saturday 8/19/23 @ 3:58 PM
βœ…
201kj
71rpm
43%
16mph
Thursday 3/16/23 @ 10:14 AM
211kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/19/23 @ 3:9 PM
βœ…
215kj
73rpm
44%
17mph
Tuesday 1/3/23 @ 11:6 AM
194kj
84rpm
39%
17mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 1:57 PM
βœ…
201kj
81rpm
40%
17mph
Tuesday 11/22/22 @ 11:4 AM
βœ…
213kj
79rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 5:28 PM
175kj
71rpm
42%
16mph
Thursday 5/26/22 @ 10:25 AM
βœ…
202kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 1:42 PM
182kj
73rpm
42%
16mph
Tuesday 6/15/21 @ 8:52 PM
127kj
79rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Saturday 3/20/21 @ 12:28 AM
βœ…
183kj
77rpm
47%
19mph
Tuesday 3/23/21 @ 9:9 PM
133kj
83rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 3:18 PM
βœ…
140kj
78rpm
42%
17mph
Wednesday 8/7/19 @ 8:21 PM
140kj
84rpm
40%
17mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 6/2/20 @ 3:17 PM
βœ…
151kj
81rpm
43%
18mph
Wednesday 2/19/20 @ 10:22 PM
121kj
73rpm
42%
16mph
20 min Hip Hop Ride
Ally Love
Tuesday 3/3/20 @ 9:53 PM
βœ…
168kj
77rpm
46%
18mph
Monday 10/21/19 @ 9:5 PM
207kj
85rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 4:47 PM
βœ…
208kj
85rpm
39%
17mph

Workouts

30 min 2000s Ride
Cody Rigsby
193 kj
Thursday 8/24/23
βœ… 201 kj
Saturday 8/19/23
30 min Pop Ride
Cody Rigsby
211 kj
Thursday 3/16/23
βœ… 215 kj
Thursday 1/19/23
30 min Mariah Carey Two for One Ride
Cody & Emma
194 kj
Tuesday 1/3/23
βœ… 201 kj
Sunday 12/4/22
30 min LOL Cody
Cody Rigsby
βœ… 213 kj
Tuesday 11/22/22
175 kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Thursday 5/26/22
182 kj
Thursday 9/8/22
20 min 90s Ride
Cody Rigsby
127 kj
Tuesday 6/15/21
βœ… 183 kj
Saturday 3/20/21
20 min 80s Ride
Cody Rigsby
133 kj
Tuesday 3/23/21
βœ… 140 kj
Tuesday 3/23/21
20 min 80s Ride
Robin ArzΓ³n
140 kj
Wednesday 8/7/19
βœ… 151 kj
Tuesday 6/2/20
20 min Hip Hop Ride
Ally Love
121 kj
Wednesday 2/19/20
βœ… 168 kj
Tuesday 3/3/20
30 min JLO Ride
Jess & Robin
207 kj
Monday 10/21/19
βœ… 208 kj
Thursday 10/17/19