Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:1 PM
✅
281kj
81rpm
45%
19mph
Saturday 11/12/22 @ 7:14 PM
194kj
85rpm
38%
17mph
Monday 6/14/21 @ 7:13 PM
✅
440kj
81rpm
47%
20mph
Wednesday 11/18/20 @ 10:55 PM
362kj
81rpm
43%
18mph
Monday 11/9/20 @ 10:22 PM
✅
433kj
75rpm
49%
20mph
Monday 11/9/20 @ 10:35 PM
356kj
86rpm
41%
18mph
Sunday 4/19/20 @ 1:38 PM
✅
100kj
73rpm
51%
20mph
Tuesday 7/30/19 @ 12:33 AM
89kj
72rpm
49%
19mph
Wednesday 4/8/20 @ 1:56 PM
✅
251kj
78rpm
45%
18mph
Tuesday 3/31/20 @ 6:8 PM
195kj
81rpm
40%
17mph
Monday 2/24/20 @ 10:48 AM
✅
355kj
71rpm
56%
21mph
Thursday 8/30/18 @ 9:53 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:31 PM
✅
435kj
81rpm
46%
19mph
Friday 2/1/19 @ 10:48 PM
332kj
76rpm
45%
18mph
Workouts
194
kj
Saturday 11/12/22
362
kj
Wednesday 11/18/20
356
kj
Monday 11/9/20