Shake and Bake
Workouts
Thursday 12/15/22 @ 9:35 PM
✅
276kj
82rpm
44%
19mph
Thursday 11/2/23 @ 9:43 PM
204kj
81rpm
40%
17mph
Sunday 5/16/21 @ 1:12 PM
✅
432kj
82rpm
46%
20mph
Thursday 2/3/22 @ 7:23 PM
337kj
83rpm
41%
18mph
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Friday 6/4/21 @ 9:59 PM
213kj
75rpm
44%
17mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Monday 4/27/20 @ 9:49 PM
215kj
79rpm
42%
17mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Sunday 6/14/20 @ 5:6 PM
224kj
85rpm
41%
18mph
Saturday 6/29/19 @ 2:18 PM
✅
445kj
86rpm
45%
20mph
Friday 6/12/20 @ 9:52 PM
375kj
85rpm
42%
18mph
Sunday 1/12/20 @ 11:44 AM
✅
840kj
78rpm
47%
19mph
Sunday 1/12/20 @ 7:45 PM
645kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 10:30 AM
✅
307kj
79rpm
48%
20mph
Tuesday 12/31/19 @ 10:0 PM
212kj
86rpm
39%
17mph
Monday 10/14/19 @ 9:31 PM
✅
292kj
82rpm
46%
19mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Monday 8/19/19 @ 9:16 AM
✅
427kj
81rpm
46%
19mph
Sunday 8/18/19 @ 6:10 PM
328kj
82rpm
41%
18mph
Workouts
204
kj
Thursday 11/2/23
337
kj
Thursday 2/3/22
215
kj
Monday 4/27/20
224
kj
Sunday 6/14/20
645
kj
Sunday 1/12/20
328
kj
Sunday 8/18/19