Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:31 AM
✅
291kj
82rpm
46%
20mph
Sunday 10/24/21 @ 3:36 AM
202kj
76rpm
42%
17mph
Monday 4/4/22 @ 9:18 AM
422kj
78rpm
47%
19mph
Sunday 10/3/21 @ 12:39 PM
✅
439kj
86rpm
44%
20mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Friday 5/8/20 @ 9:46 PM
871kj
86rpm
45%
20mph
Thursday 3/18/21 @ 9:19 AM
✅
284kj
79rpm
47%
19mph
Friday 3/19/21 @ 12:50 PM
281kj
80rpm
46%
19mph
Sunday 12/1/19 @ 4:4 PM
425kj
78rpm
48%
19mph
Monday 11/23/20 @ 12:49 PM
✅
446kj
82rpm
47%
20mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Sunday 9/27/20 @ 12:25 PM
317kj
77rpm
42%
17mph
Tuesday 8/18/20 @ 9:29 AM
280kj
76rpm
48%
19mph
Thursday 8/13/20 @ 12:15 PM
✅
305kj
85rpm
46%
20mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Sunday 4/28/19 @ 10:22 PM
66kj
85rpm
38%
17mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Wednesday 10/30/19 @ 3:23 PM
296kj
84rpm
46%
20mph
Thursday 6/20/19 @ 9:16 AM
✅
436kj
83rpm
45%
19mph
Monday 6/17/19 @ 11:44 PM
420kj
80rpm
46%
19mph
Workouts
202
kj
Sunday 10/24/21
422
kj
Monday 4/4/22
871
kj
Friday 5/8/20
317
kj
Sunday 9/27/20