Shake and Bake
Workouts
Friday 12/22/23 @ 11:21 AM
272kj
81rpm
45%
19mph
Monday 12/18/23 @ 2:0 AM
✅
506kj
86rpm
56%
24mph
Friday 6/4/21 @ 9:19 AM
473kj
81rpm
47%
20mph
Wednesday 6/2/21 @ 2:22 AM
✅
686kj
82rpm
55%
23mph
Saturday 4/24/21 @ 11:1 AM
591kj
84rpm
46%
20mph
Friday 4/23/21 @ 2:5 AM
✅
807kj
91rpm
49%
22mph
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Monday 5/4/20 @ 1:3 AM
✅
1228kj
92rpm
49%
22mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Tuesday 11/17/20 @ 2:50 AM
✅
827kj
91rpm
50%
23mph
Monday 10/14/19 @ 9:6 AM
573kj
80rpm
47%
19mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Friday 4/26/19 @ 9:11 PM
74kj
86rpm
40%
18mph
Wednesday 6/12/19 @ 9:26 PM
✅
119kj
105rpm
42%
21mph
Tuesday 4/9/19 @ 8:48 AM
414kj
83rpm
44%
19mph
Tuesday 8/13/19 @ 1:29 AM
✅
636kj
91rpm
50%
23mph
Sunday 7/14/19 @ 8:5 PM
448kj
82rpm
46%
20mph
Saturday 6/22/19 @ 2:0 AM
✅
619kj
89rpm
50%
22mph
Sunday 5/5/19 @ 7:46 PM
409kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 1:46 AM
✅
610kj
94rpm
48%
22mph
Workouts
591
kj
Saturday 4/24/21
900
kj
Wednesday 6/2/21
568
kj
Thursday 11/12/20
573
kj
Monday 10/14/19