Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
courtmason
Brevard, NC
13
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
125 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Tuesday 3/28/23 @ 9:27 AM
308
kj
83
rpm
46
%
20
mph
30 min Rock Ride
Bradley Rose
View Class
Share
Monday 5/24/21 @ 11:38 AM
✅
398
kj
76
rpm
55
%
22
mph
Monday 10/4/21 @ 9:19 AM
182
kj
81
rpm
45
%
19
mph
20 min 80s Ride
Robin Arzón
View Class
Share
Thursday 10/14/21 @ 7:30 PM
✅
301
kj
75
rpm
58
%
23
mph
Saturday 4/17/21 @ 10:19 AM
278
kj
81
rpm
45
%
19
mph
30 min Rock Ride
Bradley Rose
View Class
Share
Thursday 5/13/21 @ 12:39 PM
✅
358
kj
88
rpm
47
%
21
mph
Tuesday 9/29/20 @ 9:31 PM
330
kj
74
rpm
52
%
20
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 8/15/19 @ 4:48 PM
✅
459
kj
75
rpm
59
%
23
mph
Sunday 4/19/20 @ 1:49 PM
57
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 7/29/19 @ 1:17 PM
✅
108
kj
88
rpm
46
%
21
mph
Wednesday 4/15/20 @ 11:41 PM
190
kj
87
rpm
44
%
19
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Wednesday 5/15/19 @ 8:52 PM
✅
313
kj
83
rpm
56
%
24
mph
Tuesday 5/28/19 @ 9:31 AM
308
kj
75
rpm
51
%
19
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Monday 9/10/18 @ 1:39 PM
✅
340
kj
79
rpm
50
%
21
mph
Monday 5/20/19 @ 9:23 AM
298
kj
81
rpm
48
%
20
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Monday 5/20/19 @ 3:44 PM
✅
365
kj
78
rpm
52
%
21
mph
Thursday 7/5/18 @ 11:54 PM
393
kj
78
rpm
46
%
19
mph
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/7/18 @ 11:58 AM
✅
410
kj
82
rpm
45
%
19
mph
Monday 5/21/18 @ 11:22 PM
✅
212
kj
74
rpm
51
%
20
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 5/18/18 @ 12:49 PM
153
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
13
Beat beachyrider
VS
beachyrider
hiding from my 5 kids ;)
125 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Bradley Rose
View Class
Share
308
kj
Tuesday 3/28/23
✅
398
kj
Monday 5/24/21
20 min 80s Ride
Robin Arzón
View Class
Share
182
kj
Monday 10/4/21
✅
301
kj
Thursday 10/14/21
30 min Rock Ride
Bradley Rose
View Class
Share
278
kj
Saturday 4/17/21
✅
358
kj
Thursday 5/13/21
30 min Tabata Ride
Robin Arzón
View Class
Share
330
kj
Tuesday 9/29/20
✅
459
kj
Thursday 8/15/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
57
kj
Sunday 4/19/20
✅
108
kj
Monday 7/29/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
190
kj
Wednesday 4/15/20
✅
313
kj
Wednesday 5/15/19
30 min Tabata Ride
Robin Arzón
View Class
Share
308
kj
Tuesday 5/28/19
✅
340
kj
Monday 9/10/18
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
298
kj
Monday 5/20/19
✅
365
kj
Monday 5/20/19
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
393
kj
Thursday 7/5/18
✅
410
kj
Saturday 7/7/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
212
kj
Monday 5/21/18
153
kj
Friday 5/18/18
Previous Workouts
Next Workouts