Shake and Bake
Workouts
Tuesday 5/16/23 @ 9:33 AM
✅
298kj
77rpm
48%
20mph
Saturday 2/18/23 @ 5:2 PM
166kj
74rpm
39%
16mph
Monday 11/16/20 @ 8:55 PM
✅
415kj
79rpm
46%
19mph
Monday 8/24/20 @ 1:58 PM
356kj
85rpm
41%
18mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Saturday 7/10/21 @ 2:55 PM
498kj
80rpm
44%
18mph
Wednesday 6/2/21 @ 9:11 AM
✅
900kj
80rpm
48%
20mph
Saturday 6/5/21 @ 2:55 PM
758kj
83rpm
43%
19mph
Monday 4/26/21 @ 8:28 PM
✅
445kj
81rpm
47%
20mph
Monday 4/26/21 @ 1:55 PM
366kj
82rpm
42%
18mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Saturday 4/10/21 @ 8:25 PM
490kj
83rpm
42%
18mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Thursday 4/25/19 @ 1:59 PM
54kj
92rpm
34%
16mph
Friday 11/1/19 @ 9:25 AM
✅
317kj
80rpm
49%
20mph
Tuesday 12/24/19 @ 4:0 PM
220kj
82rpm
41%
17mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Workouts
356
kj
Monday 8/24/20
498
kj
Saturday 7/10/21
758
kj
Saturday 6/5/21
490
kj
Saturday 4/10/21