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Shake and Bake
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Friday 6/4/21 @ 9:19 AM
473
kj
81
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
Saturday 4/24/21 @ 11:1 AM
591
kj
84
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:24 PM
β
796
kj
92
rpm
48
%
22
mph
Thursday 11/12/20 @ 9:28 PM
568
kj
74
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Monday 10/14/19 @ 9:6 AM
573
kj
80
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
Wednesday 6/26/19 @ 9:17 AM
453
kj
86
rpm
45
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
Sunday 5/5/19 @ 7:46 PM
409
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 8:31 PM
β
590
kj
87
rpm
50
%
22
mph
Tuesday 4/9/19 @ 8:48 AM
414
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 AM
β
580
kj
85
rpm
50
%
22
mph
Thursday 4/4/19 @ 9:12 AM
424
kj
87
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 4:41 AM
β
592
kj
91
rpm
48
%
22
mph
Friday 1/25/19 @ 10:27 AM
411
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
Friday 12/7/18 @ 10:14 AM
259
kj
78
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 12/6/18 @ 8:26 PM
β
326
kj
80
rpm
49
%
21
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
8
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
171 π₯
Beat courtmason
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
473
kj
Friday 6/4/21
β
693
kj
Monday 7/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
591
kj
Saturday 4/24/21
β
796
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Thursday 11/12/20
β
846
kj
Saturday 11/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Monday 10/14/19
β
807
kj
Saturday 4/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
453
kj
Wednesday 6/26/19
β
592
kj
Saturday 7/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Sunday 5/5/19
β
590
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
414
kj
Tuesday 4/9/19
β
580
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
424
kj
Thursday 4/4/19
β
592
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Friday 1/25/19
β
553
kj
Sunday 1/20/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Friday 12/7/18
β
326
kj
Thursday 12/6/18
Previous Workouts
Next Workouts