Shake and Bake
Workouts
Wednesday 9/11/19 @ 9:41 PM
280kj
80rpm
46%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 9/17/19 @ 9:27 PM
595kj
79rpm
48%
20mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Saturday 11/5/22 @ 10:31 AM
293kj
79rpm
47%
20mph
Saturday 3/7/20 @ 12:11 PM
✅
504kj
90rpm
53%
24mph
Tuesday 3/22/22 @ 9:14 AM
444kj
73rpm
50%
20mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Saturday 4/27/19 @ 10:58 AM
688kj
80rpm
46%
19mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 11/29/20 @ 4:7 PM
600kj
76rpm
49%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Thursday 4/30/20 @ 2:15 PM
196kj
84rpm
45%
20mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Monday 7/1/19 @ 9:59 PM
68kj
93rpm
37%
17mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Monday 4/8/19 @ 9:11 PM
225kj
85rpm
48%
21mph
Sunday 4/21/19 @ 10:50 AM
✅
318kj
94rpm
52%
24mph
Thursday 7/19/18 @ 9:8 AM
259kj
87rpm
43%
19mph
Tuesday 7/17/18 @ 2:23 PM
✅
456kj
93rpm
51%
23mph
Workouts
280
kj
Wednesday 9/11/19
595
kj
Tuesday 9/17/19
688
kj
Saturday 4/27/19
600
kj
Sunday 11/29/20