Shake and Bake
Workouts
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Wednesday 7/22/20 @ 1:32 AM
273kj
87rpm
37%
16mph
Tuesday 7/16/19 @ 9:16 AM
✅
441kj
85rpm
44%
19mph
Saturday 7/18/20 @ 1:32 PM
268kj
91rpm
34%
16mph
Sunday 3/1/20 @ 12:15 PM
✅
300kj
84rpm
46%
20mph
Thursday 6/18/20 @ 8:22 PM
178kj
82rpm
37%
16mph
Monday 8/26/19 @ 9:13 AM
✅
454kj
81rpm
47%
20mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Friday 12/20/19 @ 1:26 AM
164kj
73rpm
41%
15mph
Sunday 8/11/19 @ 12:58 PM
✅
441kj
77rpm
48%
19mph
Monday 7/9/18 @ 10:14 PM
264kj
74rpm
41%
16mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Friday 3/29/19 @ 12:42 AM
298kj
86rpm
37%
16mph
Saturday 2/9/19 @ 12:3 PM
✅
544kj
85rpm
44%
19mph
Friday 3/29/19 @ 6:30 PM
378kj
85rpm
38%
16mph
Thursday 2/21/19 @ 9:57 AM
✅
852kj
79rpm
47%
19mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Sunday 1/20/19 @ 11:40 AM
✅
401kj
78rpm
46%
19mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Workouts
264
kj
Monday 7/9/18
526
kj
Friday 2/22/19