Shake and Bake
Workouts
Friday 2/2/24 @ 12:31 AM
✅
258kj
71rpm
48%
19mph
Saturday 1/27/24 @ 10:52 AM
204kj
74rpm
43%
17mph
Monday 7/26/21 @ 10:3 PM
✅
498kj
77rpm
49%
20mph
Sunday 9/20/20 @ 2:1 PM
360kj
90rpm
40%
18mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Friday 4/3/20 @ 2:34 PM
✅
203kj
76rpm
50%
20mph
Wednesday 5/6/20 @ 12:57 PM
152kj
76rpm
45%
18mph
Sunday 5/3/20 @ 1:57 PM
✅
314kj
78rpm
50%
20mph
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Monday 10/7/19 @ 3:29 PM
✅
259kj
78rpm
45%
19mph
Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0mph
Friday 5/3/19 @ 8:23 PM
✅
314kj
79rpm
49%
20mph
Friday 5/3/19 @ 11:56 AM
269kj
80rpm
45%
19mph
Friday 3/22/19 @ 11:57 AM
✅
454kj
81rpm
48%
20mph
Friday 3/22/19 @ 11:51 AM
347kj
76rpm
45%
18mph
Sunday 2/24/19 @ 11:58 PM
✅
644kj
79rpm
49%
20mph
Monday 2/25/19 @ 2:36 PM
451kj
71rpm
46%
17mph
Tuesday 11/27/18 @ 12:55 PM
✅
366kj
72rpm
47%
18mph
Tuesday 11/27/18 @ 12:53 PM
357kj
74rpm
46%
18mph
Workouts
223
kj
Tuesday 5/5/20