Shake and Bake
Workouts
Monday 12/28/20 @ 1:45 AM
✅
300kj
80rpm
48%
20mph
Tuesday 12/29/20 @ 3:58 PM
105kj
45rpm
47%
13mph
Tuesday 8/18/20 @ 4:12 PM
✅
211kj
82rpm
48%
20mph
Wednesday 8/19/20 @ 3:16 PM
71kj
45rpm
47%
13mph
Friday 4/3/20 @ 2:34 PM
✅
203kj
76rpm
50%
20mph
Saturday 4/4/20 @ 6:31 PM
109kj
56rpm
47%
15mph
Wednesday 5/29/19 @ 12:47 PM
✅
505kj
74rpm
53%
21mph
Monday 6/3/19 @ 1:5 PM
71kj
18rpm
46%
5mph
Friday 5/10/19 @ 11:55 AM
✅
486kj
76rpm
51%
20mph
Friday 5/10/19 @ 2:41 PM
65kj
18rpm
45%
5mph
Monday 10/22/18 @ 4:25 PM
✅
245kj
80rpm
44%
18mph
Thursday 3/7/19 @ 10:10 PM
72kj
55rpm
46%
15mph
Monday 1/28/19 @ 6:24 PM
✅
307kj
81rpm
48%
20mph
Monday 1/28/19 @ 6:28 PM
37kj
14rpm
46%
4mph
Friday 12/28/18 @ 1:45 AM
✅
318kj
76rpm
51%
20mph
Monday 12/24/18 @ 6:30 PM
67kj
34rpm
40%
7mph
Monday 12/3/18 @ 12:47 AM
✅
193kj
71rpm
44%
17mph
Wednesday 12/5/18 @ 9:37 PM
126kj
61rpm
42%
14mph
Friday 11/30/18 @ 12:54 PM
✅
361kj
76rpm
46%
18mph
Friday 11/30/18 @ 5:47 PM
32kj
11rpm
40%
2mph
Workouts
105
kj
Tuesday 12/29/20
71
kj
Monday 6/3/19