Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 9:14 AM
✅
421kj
84rpm
46%
19mph
Thursday 3/18/21 @ 1:5 PM
414kj
86rpm
43%
19mph
Monday 1/25/21 @ 1:29 PM
✅
1002kj
95rpm
44%
21mph
Saturday 6/8/19 @ 4:36 PM
751kj
82rpm
43%
19mph
Thursday 9/10/20 @ 9:10 AM
✅
433kj
96rpm
40%
19mph
Sunday 6/28/20 @ 8:24 PM
393kj
88rpm
42%
19mph
Saturday 12/7/19 @ 11:49 AM
453kj
80rpm
43%
17mph
Thursday 5/14/20 @ 12:59 PM
✅
507kj
83rpm
44%
19mph
Saturday 4/11/20 @ 3:50 PM
✅
618kj
92rpm
41%
19mph
Saturday 3/14/20 @ 4:36 PM
464kj
84rpm
41%
18mph
Sunday 2/10/19 @ 12:8 AM
✅
384kj
92rpm
34%
16mph
Monday 4/29/19 @ 4:24 PM
283kj
91rpm
25%
14mph
Sunday 2/3/19 @ 3:4 PM
✅
649kj
94rpm
41%
20mph
Saturday 12/29/18 @ 5:40 PM
469kj
90rpm
36%
17mph
Friday 6/15/18 @ 8:56 PM
✅
474kj
94rpm
41%
19mph
Friday 10/26/18 @ 12:28 PM
323kj
91rpm
32%
16mph
Thursday 3/1/18 @ 10:4 AM
✅
459kj
85rpm
46%
20mph
Wednesday 5/2/18 @ 12:30 PM
283kj
79rpm
40%
16mph
Saturday 10/21/17 @ 6:49 PM
✅
721kj
94rpm
46%
21mph
Monday 5/8/17 @ 3:39 PM
kj
rpm
%
0mph
cosmopelotan
Miami #PZP
246
🔥
VS
boricua_mami_x3
SoCal/IE
9
Workouts
414
kj
Thursday 3/18/21
751
kj
Saturday 6/8/19
393
kj
Sunday 6/28/20
kj
Monday 5/8/17