Shake and Bake
VS
Workouts
Wednesday 6/16/21 @ 9:55 AM
✅
488kj
94rpm
43%
20mph
Monday 11/6/23 @ 12:3 PM
296kj
75rpm
41%
17mph
Wednesday 3/23/22 @ 10:20 AM
✅
436kj
67rpm
51%
18mph
Friday 11/19/21 @ 12:6 PM
312kj
70rpm
44%
16mph
Thursday 10/3/19 @ 12:58 PM
✅
690kj
93rpm
45%
21mph
Wednesday 2/17/21 @ 11:50 AM
572kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 9:23 AM
✅
474kj
79rpm
49%
20mph
Wednesday 7/1/20 @ 10:57 AM
444kj
72rpm
51%
20mph
Tuesday 12/17/19 @ 10:22 AM
✅
459kj
94rpm
41%
19mph
Tuesday 4/14/20 @ 11:10 AM
397kj
86rpm
42%
18mph
Monday 6/10/19 @ 7:22 PM
✅
483kj
97rpm
41%
20mph
Thursday 8/29/19 @ 11:39 AM
443kj
86rpm
43%
19mph
Tuesday 3/5/19 @ 9:58 AM
✅
318kj
91rpm
42%
19mph
Saturday 6/8/19 @ 4:9 PM
269kj
81rpm
44%
19mph
Saturday 5/4/19 @ 4:32 PM
✅
972kj
88rpm
46%
20mph
Sunday 2/24/19 @ 2:53 PM
765kj
79rpm
45%
19mph
Saturday 4/21/18 @ 2:8 PM
✅
521kj
88rpm
46%
20mph
Tuesday 1/22/19 @ 12:1 PM
402kj
79rpm
46%
19mph
Tuesday 12/12/17 @ 10:8 AM
✅
475kj
86rpm
46%
20mph
Thursday 1/10/19 @ 12:4 PM
390kj
81rpm
44%
19mph
cosmopelotan
Miami #PZP
118
🔥
VS
becomingabadass
Grapevine TX
2
Workouts
296
kj
Monday 11/6/23
312
kj
Friday 11/19/21
765
kj
Sunday 2/24/19