Shake and Bake
Workouts
Thursday 11/21/19 @ 11:31 PM
362kj
90rpm
40%
18mph
Sunday 11/17/19 @ 4:18 PM
✅
547kj
66rpm
58%
21mph
Wednesday 2/17/21 @ 1:42 PM
412kj
86rpm
43%
19mph
Sunday 9/6/20 @ 5:10 PM
✅
575kj
66rpm
60%
22mph
Monday 10/4/21 @ 3:54 PM
201kj
76rpm
42%
17mph
Monday 10/4/21 @ 2:23 PM
✅
308kj
72rpm
52%
20mph
Wednesday 4/22/20 @ 7:41 PM
566kj
84rpm
45%
19mph
Monday 4/20/20 @ 4:12 PM
✅
710kj
62rpm
61%
21mph
Wednesday 2/19/20 @ 8:29 PM
420kj
89rpm
43%
19mph
Saturday 1/30/21 @ 4:16 PM
✅
510kj
71rpm
54%
21mph
Tuesday 11/5/19 @ 2:21 PM
246kj
89rpm
41%
18mph
Monday 11/4/19 @ 5:22 PM
✅
376kj
65rpm
60%
22mph
Monday 11/25/19 @ 3:35 PM
385kj
84rpm
43%
18mph
Friday 9/18/20 @ 4:4 PM
✅
555kj
66rpm
59%
22mph
Thursday 4/2/20 @ 4:15 PM
✅
438kj
83rpm
45%
19mph
Sunday 2/3/19 @ 4:35 PM
434kj
81rpm
46%
20mph
Friday 3/6/20 @ 5:20 PM
518kj
76rpm
47%
19mph
Monday 12/23/19 @ 3:54 PM
✅
721kj
68rpm
57%
21mph
Wednesday 1/22/20 @ 2:13 PM
407kj
84rpm
45%
19mph
Friday 1/17/20 @ 4:15 PM
✅
512kj
72rpm
54%
21mph
Workouts
362
kj
Thursday 11/21/19
420
kj
Wednesday 2/19/20
246
kj
Tuesday 11/5/19
407
kj
Wednesday 1/22/20