Shake and Bake
VS
Workouts
Monday 2/10/20 @ 12:3 AM
595kj
84rpm
46%
20mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Thursday 6/4/20 @ 3:59 PM
285kj
88rpm
44%
19mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Tuesday 4/28/20 @ 1:17 PM
391kj
89rpm
39%
17mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Monday 8/3/20 @ 9:59 PM
✅
73kj
87rpm
39%
17mph
Sunday 8/2/20 @ 5:33 PM
67kj
84rpm
39%
17mph
Saturday 5/16/20 @ 5:36 PM
57kj
78rpm
39%
16mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Monday 4/13/20 @ 6:50 PM
430kj
84rpm
45%
19mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Monday 2/10/20 @ 5:10 PM
✅
260kj
84rpm
43%
18mph
Tuesday 11/5/19 @ 3:23 PM
240kj
84rpm
42%
18mph
Monday 1/27/20 @ 10:10 PM
421kj
85rpm
44%
19mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Thursday 12/26/19 @ 6:25 PM
✅
402kj
88rpm
43%
19mph
Thursday 12/19/19 @ 4:22 PM
375kj
87rpm
42%
18mph
Monday 9/23/19 @ 2:18 PM
✅
291kj
80rpm
48%
20mph
Monday 10/21/19 @ 1:54 AM
221kj
83rpm
41%
18mph
copperlane10
B’ham, AL
61
VS
be_fit_be_happy
Yooper in Utah
83
🔥
Workouts
285
kj
Thursday 6/4/20
391
kj
Tuesday 4/28/20
375
kj
Thursday 12/19/19