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Shake and Bake
copperlane10
B’ham, AL
7
Beat arturo3
VS
arturo3
Manasquan, NJ
82 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Sunday 2/20/22 @ 11:28 PM
✅
78
kj
79
rpm
43
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 6/4/22 @ 5:14 PM
49
kj
84
rpm
34
%
15
mph
Tuesday 12/8/20 @ 3:45 PM
288
kj
85
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 7:57 PM
✅
306
kj
83
rpm
46
%
20
mph
Thursday 1/28/21 @ 7:52 PM
537
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/13/19 @ 1:17 PM
✅
737
kj
91
rpm
47
%
21
mph
Sunday 1/24/21 @ 7:20 PM
552
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:24 PM
✅
707
kj
86
rpm
48
%
21
mph
Saturday 6/27/20 @ 5:9 PM
579
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 12:20 PM
✅
758
kj
93
rpm
47
%
22
mph
Saturday 6/6/20 @ 6:20 PM
619
kj
81
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/29/19 @ 2:27 PM
✅
734
kj
90
rpm
47
%
21
mph
Wednesday 4/29/20 @ 5:28 PM
273
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 8:1 PM
✅
361
kj
90
rpm
47
%
21
mph
Sunday 3/22/20 @ 10:33 PM
388
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/11/19 @ 3:27 PM
✅
565
kj
89
rpm
48
%
22
mph
Friday 2/28/20 @ 7:59 PM
559
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 2:46 AM
✅
709
kj
87
rpm
48
%
21
mph
Friday 1/31/20 @ 9:41 PM
560
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 4:44 PM
✅
759
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
7
Beat arturo3
VS
arturo3
Manasquan, NJ
82 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
78
kj
Sunday 2/20/22
49
kj
Saturday 6/4/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
288
kj
Tuesday 12/8/20
✅
306
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
537
kj
Thursday 1/28/21
✅
737
kj
Wednesday 11/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Sunday 1/24/21
✅
707
kj
Saturday 4/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
579
kj
Saturday 6/27/20
✅
758
kj
Tuesday 11/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 6/6/20
✅
734
kj
Monday 7/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Wednesday 4/29/20
✅
361
kj
Wednesday 8/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Sunday 3/22/20
✅
565
kj
Sunday 8/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
559
kj
Friday 2/28/20
✅
709
kj
Sunday 12/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
560
kj
Friday 1/31/20
✅
759
kj
Saturday 10/26/19
Previous Workouts
Next Workouts