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Shake and Bake
cookiesndream
maryland π¦
81 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat cookiesndream
Workouts
Previous Workouts
Next Workouts
Monday 8/1/22 @ 11:47 AM
β
190
kj
80
rpm
47
%
19
mph
20 min Scotland Kinloch Hourn Ride
Jon Hosking
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Saturday 2/11/23 @ 3:46 PM
84
kj
76
rpm
34
%
14
mph
Sunday 12/26/21 @ 3:27 PM
β
320
kj
89
rpm
46
%
20
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Sunday 12/26/21 @ 2:52 PM
151
kj
83
rpm
35
%
15
mph
Monday 10/11/21 @ 12:22 PM
β
272
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/11/21 @ 1:4 PM
161
kj
84
rpm
35
%
15
mph
Wednesday 9/15/21 @ 1:48 PM
β
293
kj
80
rpm
47
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/12/21 @ 10:23 PM
205
kj
79
rpm
41
%
17
mph
Wednesday 8/25/21 @ 5:7 PM
β
67
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Denis Morton
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Friday 7/23/21 @ 4:48 PM
50
kj
85
rpm
34
%
15
mph
Saturday 6/26/21 @ 2:27 PM
β
155
kj
84
rpm
47
%
20
mph
15 min 80s Ride
Ally Love
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Thursday 7/15/21 @ 6:23 PM
79
kj
74
rpm
38
%
15
mph
Saturday 10/31/20 @ 2:55 PM
β
285
kj
92
rpm
42
%
19
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 1:9 PM
207
kj
84
rpm
39
%
17
mph
Tuesday 7/21/20 @ 12:7 PM
β
453
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/28/20 @ 10:30 PM
323
kj
84
rpm
39
%
17
mph
Tuesday 8/25/20 @ 9:45 PM
β
223
kj
89
rpm
47
%
21
mph
20 min 90s Ride
Cody Rigsby
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Share
Friday 8/21/20 @ 11:45 AM
133
kj
84
rpm
39
%
17
mph
Friday 6/5/20 @ 11:34 AM
β
233
kj
93
rpm
38
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Tuesday 1/21/20 @ 11:54 AM
158
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
cookiesndream
maryland π¦
81 π₯
Beat gatorstef
VS
gatorstef
Ormond Bch, FL
1
Beat cookiesndream
Workouts
Previous Workouts
Next Workouts
20 min Scotland Kinloch Hourn Ride
Jon Hosking
View Class
Share
β
190
kj
Monday 8/1/22
84
kj
Saturday 2/11/23
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
320
kj
Sunday 12/26/21
151
kj
Sunday 12/26/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
272
kj
Monday 10/11/21
161
kj
Thursday 11/11/21
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
293
kj
Wednesday 9/15/21
205
kj
Sunday 9/12/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
67
kj
Wednesday 8/25/21
50
kj
Friday 7/23/21
15 min 80s Ride
Ally Love
View Class
Share
β
155
kj
Saturday 6/26/21
79
kj
Thursday 7/15/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
β
285
kj
Saturday 10/31/20
207
kj
Saturday 10/31/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Tuesday 7/21/20
323
kj
Monday 9/28/20
20 min 90s Ride
Cody Rigsby
View Class
Share
β
223
kj
Tuesday 8/25/20
133
kj
Friday 8/21/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
233
kj
Friday 6/5/20
158
kj
Tuesday 1/21/20
Previous Workouts
Next Workouts