Shake and Bake
Workouts
Monday 8/5/24 @ 8:7 PM
✅
394kj
46rpm
100%
26mph
Sunday 5/19/24 @ 4:40 PM
339kj
72rpm
65%
24mph
Wednesday 5/1/24 @ 7:34 PM
461kj
40rpm
100%
23mph
Saturday 5/25/24 @ 1:18 AM
✅
603kj
71rpm
73%
26mph
Wednesday 1/4/23 @ 7:25 PM
✅
447kj
39rpm
100%
23mph
Thursday 3/2/23 @ 1:40 PM
404kj
71rpm
60%
22mph
Thursday 10/20/22 @ 4:32 PM
✅
478kj
40rpm
100%
23mph
Wednesday 10/12/22 @ 12:16 AM
454kj
74rpm
63%
23mph
Sunday 8/15/21 @ 6:52 PM
158kj
44rpm
67%
18mph
Monday 8/23/21 @ 4:19 PM
✅
264kj
70rpm
61%
21mph
Monday 3/22/21 @ 7:41 PM
658kj
47rpm
73%
20mph
Tuesday 3/9/21 @ 9:23 PM
✅
915kj
64rpm
72%
23mph
Wednesday 9/30/20 @ 1:15 PM
539kj
43rpm
100%
25mph
Tuesday 9/29/20 @ 4:59 PM
✅
551kj
64rpm
77%
24mph
Workouts
404
kj
Thursday 3/2/23
454
kj
Wednesday 10/12/22