Workouts
45 min Pro Cyclist: Race Simulation
Christian Vande Velde
Friday 4/25/25 @ 8:28 PM
Difficulty: 8.32 / 10
694kj
77rpm
59%
23mph
516kj
75rpm
65%
24mph
45 min Pro Cyclist: Speed Training
Christian Vande Velde
Saturday 4/19/25 @ 2:23 PM
Difficulty: 8.6 / 10
643kj
86rpm
51%
22mph
60 min Power Zone Endurance Classic Rock
Christian Vande Velde
Thursday 4/17/25 @ 8:45 PM
Difficulty: 7.4 / 10
755kj
72rpm
63%
23mph
512kj
69rpm
68%
24mph
1076kj
68rpm
72%
25mph