Shake and Bake
Workouts
Monday 1/25/21 @ 10:44 AM
298kj
91rpm
35%
16mph
Sunday 10/10/21 @ 1:17 AM
✅
406kj
80rpm
46%
19mph
Friday 4/29/22 @ 10:27 AM
545kj
81rpm
38%
16mph
Wednesday 6/22/22 @ 9:22 PM
✅
691kj
77rpm
44%
18mph
Tuesday 7/21/20 @ 11:26 PM
228kj
86rpm
33%
15mph
Friday 1/15/21 @ 2:42 AM
✅
347kj
78rpm
44%
18mph
Wednesday 7/21/21 @ 9:46 AM
296kj
87rpm
37%
17mph
Wednesday 7/14/21 @ 11:37 PM
✅
383kj
83rpm
43%
19mph
Wednesday 7/6/22 @ 9:54 AM
281kj
88rpm
35%
16mph
Friday 6/12/20 @ 7:37 PM
✅
401kj
84rpm
43%
19mph
Wednesday 10/20/21 @ 9:47 AM
254kj
87rpm
35%
15mph
Saturday 10/16/21 @ 5:9 PM
✅
416kj
79rpm
47%
19mph
Wednesday 9/29/21 @ 9:45 AM
304kj
90rpm
37%
17mph
Monday 10/4/21 @ 1:32 AM
✅
392kj
81rpm
44%
19mph
Monday 1/18/21 @ 8:3 PM
291kj
86rpm
38%
17mph
Monday 1/18/21 @ 8:0 PM
✅
404kj
82rpm
45%
19mph
Friday 10/9/20 @ 7:28 PM
222kj
78rpm
44%
17mph
Thursday 10/8/20 @ 5:56 PM
✅
278kj
85rpm
44%
19mph
Tuesday 9/8/20 @ 9:58 AM
165kj
88rpm
34%
15mph
Friday 9/11/20 @ 1:2 AM
✅
254kj
86rpm
42%
19mph
Workouts
545
kj
Friday 4/29/22
228
kj
Tuesday 7/21/20
296
kj
Wednesday 7/21/21
254
kj
Wednesday 10/20/21
304
kj
Wednesday 9/29/21
291
kj
Monday 1/18/21
165
kj
Tuesday 9/8/20