Shake and Bake
Workouts
Monday 6/20/22 @ 10:26 AM
✅
259kj
81rpm
36%
15mph
Monday 7/4/22 @ 3:58 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 9:49 AM
294kj
82rpm
39%
16mph
Saturday 4/30/22 @ 5:19 PM
✅
571kj
80rpm
51%
21mph
Monday 4/25/22 @ 10:4 AM
289kj
87rpm
34%
16mph
Thursday 4/28/22 @ 7:18 PM
✅
480kj
78rpm
44%
18mph
Wednesday 4/13/22 @ 9:49 AM
294kj
88rpm
36%
16mph
Sunday 4/17/22 @ 6:37 PM
✅
663kj
0rpm
0%
0mph
Wednesday 8/19/20 @ 9:46 AM
257kj
91rpm
34%
16mph
Thursday 9/19/19 @ 11:56 AM
✅
538kj
89rpm
48%
21mph
Sunday 8/22/21 @ 6:59 PM
426kj
88rpm
38%
17mph
Friday 8/20/21 @ 1:7 PM
✅
703kj
79rpm
51%
21mph
Saturday 8/14/21 @ 6:56 PM
443kj
88rpm
39%
18mph
Saturday 8/14/21 @ 5:29 PM
✅
733kj
89rpm
48%
21mph
Wednesday 2/3/21 @ 10:47 AM
291kj
89rpm
35%
16mph
Monday 2/17/20 @ 6:35 PM
✅
543kj
91rpm
46%
21mph
Monday 11/23/20 @ 9:11 PM
266kj
90rpm
33%
15mph
Sunday 11/29/20 @ 4:25 PM
✅
498kj
79rpm
49%
20mph
Thursday 8/13/20 @ 9:52 AM
251kj
84rpm
36%
16mph
Saturday 8/17/19 @ 6:16 PM
✅
590kj
83rpm
52%
22mph
Workouts
289
kj
Monday 4/25/22
257
kj
Wednesday 8/19/20
291
kj
Wednesday 2/3/21
251
kj
Thursday 8/13/20