Shake and Bake

Workouts

Monday 2/20/23 @ 1:7 AM
362kj
87rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/25/20 @ 2:3 PM
✅
471kj
76rpm
44%
18mph
Saturday 12/31/22 @ 3:56 AM
97kj
71rpm
39%
15mph
20 min Beginner Ride
Cody Rigsby
Monday 1/2/23 @ 7:51 PM
✅
110kj
65rpm
42%
15mph
Saturday 5/15/21 @ 11:17 PM
420kj
80rpm
42%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 3:7 PM
✅
515kj
73rpm
48%
19mph
Monday 3/29/21 @ 12:10 AM
232kj
81rpm
39%
18mph
30 min The Chicks Ride
Christine D'Ercole
Sunday 3/28/21 @ 8:31 PM
✅
237kj
76rpm
45%
18mph
Friday 2/19/21 @ 1:2 AM
175kj
85rpm
46%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/12/21 @ 8:47 PM
✅
209kj
76rpm
42%
17mph
Tuesday 1/12/21 @ 12:44 AM
167kj
87rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 6:38 PM
✅
184kj
84rpm
37%
16mph
Friday 1/29/21 @ 12:41 AM
286kj
87rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 6:0 PM
✅
367kj
84rpm
46%
18mph
Wednesday 1/27/21 @ 12:53 AM
183kj
84rpm
46%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Sunday 1/10/21 @ 7:10 PM
✅
239kj
71rpm
51%
18mph
Wednesday 12/23/20 @ 12:23 AM
✅
224kj
76rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 1/9/21 @ 12:28 AM
149kj
76rpm
41%
15mph
Monday 12/28/20 @ 12:38 AM
181kj
83rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Thursday 12/31/20 @ 2:1 PM
✅
209kj
70rpm
49%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
362 kj
Monday 2/20/23
✅ 471 kj
Wednesday 11/25/20
20 min Beginner Ride
Cody Rigsby
97 kj
Saturday 12/31/22
✅ 110 kj
Monday 1/2/23
60 min Power Zone Endurance Ride
Matt Wilpers
420 kj
Saturday 5/15/21
✅ 515 kj
Friday 5/14/21
30 min The Chicks Ride
Christine D'Ercole
232 kj
Monday 3/29/21
✅ 237 kj
Sunday 3/28/21
30 min Power Zone Endurance Ride
Denis Morton
175 kj
Friday 2/19/21
✅ 209 kj
Friday 2/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
167 kj
Tuesday 1/12/21
✅ 184 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
286 kj
Friday 1/29/21
✅ 367 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
183 kj
Wednesday 1/27/21
✅ 239 kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Wednesday 12/23/20
149 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
181 kj
Monday 12/28/20
✅ 209 kj
Thursday 12/31/20