Shake and Bake
VS
Workouts
Monday 12/23/19 @ 3:44 PM
246kj
78rpm
38%
16mph
Tuesday 11/22/22 @ 11:47 AM
✅
390kj
82rpm
45%
19mph
Monday 4/12/21 @ 7:25 PM
228kj
80rpm
36%
15mph
Tuesday 5/11/21 @ 10:53 AM
✅
434kj
84rpm
45%
20mph
Friday 10/22/21 @ 1:45 PM
59kj
75rpm
34%
13mph
Tuesday 12/7/21 @ 12:32 PM
✅
151kj
78rpm
49%
20mph
Saturday 2/20/21 @ 4:34 PM
347kj
78rpm
38%
16mph
Thursday 7/9/20 @ 4:33 PM
✅
537kj
89rpm
42%
19mph
Friday 11/20/20 @ 12:15 PM
269kj
82rpm
34%
14mph
Monday 11/16/20 @ 11:50 AM
✅
505kj
88rpm
41%
19mph
Monday 9/14/20 @ 9:1 PM
160kj
75rpm
39%
15mph
Thursday 10/22/20 @ 10:54 AM
✅
283kj
80rpm
48%
19mph
Monday 5/11/20 @ 8:37 PM
267kj
75rpm
41%
16mph
Wednesday 5/13/20 @ 1:38 PM
✅
386kj
76rpm
47%
19mph
Saturday 8/10/19 @ 12:31 PM
51kj
83rpm
35%
15mph
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Friday 12/27/19 @ 3:28 PM
186kj
77rpm
40%
16mph
Friday 12/27/19 @ 6:19 PM
✅
246kj
77rpm
45%
18mph
Wednesday 3/6/19 @ 9:53 PM
132kj
90rpm
37%
17mph
Thursday 3/7/19 @ 11:48 AM
✅
159kj
88rpm
41%
18mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
3
VS
2milehighhustle
Fairplay, CO
184
🔥
Workouts
228
kj
Monday 4/12/21
59
kj
Friday 10/22/21
269
kj
Friday 11/20/20
267
kj
Monday 5/11/20
186
kj
Friday 12/27/19