Shake and Bake
Workouts
Friday 2/26/21 @ 4:15 PM
589kj
75rpm
49%
19mph
Saturday 12/12/20 @ 12:56 PM
✅
745kj
83rpm
51%
22mph
Friday 7/24/20 @ 6:37 PM
569kj
79rpm
47%
19mph
Saturday 2/8/20 @ 5:44 PM
✅
698kj
83rpm
50%
21mph
Saturday 1/6/18 @ 5:44 PM
562kj
78rpm
48%
19mph
Thursday 1/31/19 @ 5:58 PM
✅
725kj
82rpm
51%
21mph
Tuesday 2/5/19 @ 6:39 PM
645kj
79rpm
49%
20mph
Sunday 2/11/18 @ 10:12 PM
✅
742kj
85rpm
51%
22mph
Wednesday 2/6/19 @ 7:32 PM
464kj
79rpm
48%
20mph
Wednesday 2/6/19 @ 10:54 AM
✅
542kj
86rpm
49%
21mph
Monday 12/3/18 @ 5:45 PM
449kj
82rpm
47%
20mph
Friday 11/30/18 @ 10:57 AM
✅
527kj
87rpm
49%
21mph
Wednesday 11/14/18 @ 8:18 PM
446kj
83rpm
46%
20mph
Wednesday 11/14/18 @ 11:12 AM
✅
505kj
88rpm
47%
21mph
Tuesday 11/6/18 @ 6:49 PM
427kj
79rpm
46%
19mph
Tuesday 11/6/18 @ 11:3 AM
✅
511kj
86rpm
47%
21mph
Sunday 7/1/18 @ 2:56 PM
498kj
78rpm
50%
20mph
Sunday 7/1/18 @ 2:48 PM
✅
573kj
80rpm
54%
22mph
Sunday 4/8/18 @ 2:29 PM
594kj
74rpm
50%
19mph
Sunday 4/8/18 @ 2:25 PM
✅
706kj
79rpm
52%
21mph
Workouts
569
kj
Friday 7/24/20
562
kj
Saturday 1/6/18
645
kj
Tuesday 2/5/19
449
kj
Monday 12/3/18
446
kj
Wednesday 11/14/18