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Shake and Bake
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
Friday 11/11/22 @ 7:16 PM
β
453
kj
76
rpm
49
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 5:32 AM
360
kj
88
rpm
40
%
18
mph
Thursday 11/18/21 @ 5:27 PM
β
439
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 5/20/21 @ 8:26 AM
355
kj
87
rpm
40
%
18
mph
Tuesday 10/19/21 @ 6:25 PM
β
416
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 6/29/21 @ 10:7 AM
343
kj
86
rpm
40
%
18
mph
Monday 5/25/20 @ 6:58 PM
β
591
kj
72
rpm
51
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 5/16/21 @ 11:6 AM
523
kj
75
rpm
47
%
19
mph
Friday 11/2/18 @ 4:23 PM
β
329
kj
86
rpm
47
%
20
mph
30 min Queen Rock Ride
Denis Morton
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Share
Friday 4/16/21 @ 1:34 PM
248
kj
84
rpm
42
%
18
mph
Wednesday 11/25/20 @ 6:46 PM
β
264
kj
73
rpm
48
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 6/7/20 @ 12:30 PM
212
kj
90
rpm
38
%
17
mph
Monday 4/27/20 @ 4:45 PM
β
405
kj
85
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 7:53 AM
314
kj
91
rpm
34
%
16
mph
Saturday 5/30/20 @ 5:31 PM
β
452
kj
77
rpm
49
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Thursday 8/13/20 @ 1:59 PM
348
kj
81
rpm
42
%
18
mph
Wednesday 7/10/19 @ 8:50 PM
β
459
kj
80
rpm
47
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 10:17 AM
351
kj
92
rpm
38
%
17
mph
Monday 4/13/20 @ 4:54 PM
β
441
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 5:47 AM
301
kj
88
rpm
37
%
17
mph
Previous Workouts
Next Workouts
cincygal
Ohio
156 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
3
Beat cincygal
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
453
kj
Friday 11/11/22
360
kj
Monday 7/20/20
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
439
kj
Thursday 11/18/21
355
kj
Thursday 5/20/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
416
kj
Tuesday 10/19/21
343
kj
Tuesday 6/29/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
β
591
kj
Monday 5/25/20
523
kj
Sunday 5/16/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
329
kj
Friday 11/2/18
248
kj
Friday 4/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
264
kj
Wednesday 11/25/20
212
kj
Sunday 6/7/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
405
kj
Monday 4/27/20
314
kj
Monday 10/5/20
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
β
452
kj
Saturday 5/30/20
348
kj
Thursday 8/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
459
kj
Wednesday 7/10/19
351
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
441
kj
Monday 4/13/20
301
kj
Monday 4/20/20
Previous Workouts
Next Workouts