Shake and Bake
Workouts
Tuesday 7/18/23 @ 7:19 PM
✅
285kj
81rpm
46%
19mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Friday 6/10/22 @ 3:45 PM
✅
444kj
82rpm
46%
20mph
Wednesday 11/9/22 @ 12:31 PM
303kj
62rpm
47%
16mph
Wednesday 12/2/20 @ 5:6 PM
✅
422kj
79rpm
47%
19mph
Tuesday 5/25/21 @ 11:29 AM
414kj
71rpm
49%
19mph
Wednesday 11/25/20 @ 5:58 PM
✅
430kj
77rpm
48%
19mph
Monday 11/30/20 @ 12:50 PM
378kj
69rpm
49%
18mph
Wednesday 3/18/20 @ 8:50 PM
404kj
82rpm
45%
19mph
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Wednesday 1/30/19 @ 11:36 PM
✅
477kj
80rpm
49%
20mph
Friday 6/12/20 @ 11:17 AM
448kj
83rpm
46%
20mph
Saturday 9/7/19 @ 4:37 PM
502kj
66rpm
50%
18mph
Sunday 10/27/19 @ 12:11 PM
✅
586kj
76rpm
49%
20mph
Thursday 7/11/19 @ 5:13 PM
✅
606kj
77rpm
48%
20mph
Saturday 7/13/19 @ 11:55 AM
582kj
77rpm
35%
19mph
Saturday 1/6/18 @ 5:44 PM
✅
562kj
78rpm
48%
19mph
Friday 2/1/19 @ 12:19 PM
521kj
79rpm
46%
19mph
Friday 3/1/19 @ 6:41 PM
✅
372kj
79rpm
45%
18mph
Thursday 2/28/19 @ 12:2 PM
243kj
65rpm
42%
14mph
Workouts
254
kj
Saturday 6/6/20
303
kj
Wednesday 11/9/22
448
kj
Friday 6/12/20
502
kj
Saturday 9/7/19
521
kj
Friday 2/1/19