Shake and Bake
Workouts
Monday 2/27/23 @ 11:37 PM
✅
251kj
75rpm
45%
18mph
Monday 4/17/23 @ 10:50 AM
170kj
64rpm
44%
16mph
Sunday 2/26/23 @ 11:7 PM
✅
194kj
78rpm
48%
19mph
Monday 3/20/23 @ 9:47 AM
105kj
66rpm
41%
15mph
Wednesday 8/25/21 @ 8:2 PM
✅
358kj
80rpm
44%
18mph
Tuesday 11/23/21 @ 11:35 AM
182kj
70rpm
37%
14mph
Tuesday 4/6/21 @ 1:35 PM
91kj
84rpm
38%
16mph
Monday 4/5/21 @ 2:15 PM
✅
112kj
74rpm
33%
13mph
Thursday 4/1/21 @ 4:57 PM
✅
201kj
80rpm
48%
20mph
Monday 3/29/21 @ 7:21 PM
78kj
76rpm
33%
13mph
Wednesday 1/13/21 @ 10:50 PM
✅
108kj
75rpm
38%
15mph
Monday 1/25/21 @ 9:20 PM
69kj
73rpm
32%
13mph
Monday 2/10/20 @ 1:32 AM
✅
246kj
84rpm
41%
18mph
Wednesday 11/4/20 @ 12:37 PM
148kj
74rpm
37%
15mph
Friday 2/7/20 @ 10:29 PM
✅
222kj
82rpm
41%
17mph
Thursday 10/29/20 @ 11:58 AM
136kj
75rpm
40%
16mph
Saturday 6/6/20 @ 5:30 PM
✅
202kj
67rpm
54%
19mph
Sunday 5/31/20 @ 12:54 PM
180kj
66rpm
53%
19mph
Wednesday 11/13/19 @ 9:20 PM
✅
115kj
82rpm
42%
18mph
Saturday 12/14/19 @ 3:45 PM
74kj
76rpm
38%
15mph
Workouts
170
kj
Monday 4/17/23
105
kj
Monday 3/20/23
182
kj
Tuesday 11/23/21
148
kj
Wednesday 11/4/20
136
kj
Thursday 10/29/20
180
kj
Sunday 5/31/20