Shake and Bake
Workouts
Sunday 5/24/20 @ 2:31 PM
✅
213kj
88rpm
37%
17mph
Monday 4/20/20 @ 9:26 PM
188kj
90rpm
35%
16mph
Friday 12/20/19 @ 12:3 AM
✅
72kj
80rpm
36%
15mph
Wednesday 12/18/19 @ 2:43 PM
67kj
73rpm
36%
14mph
Saturday 4/25/20 @ 1:5 PM
✅
486kj
79rpm
44%
18mph
Monday 4/27/20 @ 9:21 PM
378kj
77rpm
40%
16mph
Tuesday 8/27/19 @ 10:37 PM
✅
300kj
85rpm
38%
17mph
Friday 2/21/20 @ 3:17 PM
290kj
86rpm
38%
17mph
Tuesday 2/18/20 @ 11:42 PM
✅
385kj
80rpm
43%
18mph
Saturday 2/15/20 @ 12:45 PM
303kj
77rpm
41%
17mph
Friday 2/14/20 @ 12:15 AM
✅
372kj
83rpm
43%
18mph
Tuesday 2/11/20 @ 12:40 PM
283kj
77rpm
41%
16mph
Wednesday 9/18/19 @ 11:16 PM
✅
312kj
85rpm
39%
17mph
Friday 2/7/20 @ 11:54 AM
299kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:40 PM
✅
493kj
82rpm
43%
18mph
Sunday 2/2/20 @ 11:42 AM
388kj
73rpm
43%
17mph
Tuesday 11/26/19 @ 12:5 AM
✅
452kj
81rpm
42%
18mph
Friday 11/22/19 @ 1:3 PM
320kj
84rpm
36%
15mph
Tuesday 11/12/19 @ 11:52 PM
✅
450kj
84rpm
41%
18mph
Friday 11/15/19 @ 12:49 PM
313kj
82rpm
36%
15mph
Workouts
188
kj
Monday 4/20/20
290
kj
Friday 2/21/20
283
kj
Tuesday 2/11/20
299
kj
Friday 2/7/20
388
kj
Sunday 2/2/20
320
kj
Friday 11/22/19
313
kj
Friday 11/15/19