Shake and Bake
Workouts
Monday 5/3/21 @ 11:24 AM
305kj
65rpm
47%
17mph
Friday 4/30/21 @ 6:2 PM
✅
445kj
84rpm
46%
20mph
Friday 10/29/21 @ 10:32 AM
125kj
67rpm
44%
16mph
Thursday 3/25/21 @ 9:4 PM
✅
141kj
85rpm
39%
17mph
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Saturday 8/21/21 @ 2:50 PM
✅
197kj
80rpm
47%
20mph
Monday 6/7/21 @ 12:8 PM
58kj
72rpm
41%
16mph
Saturday 4/17/21 @ 5:20 PM
✅
64kj
87rpm
40%
17mph
Saturday 6/5/21 @ 2:12 PM
162kj
66rpm
50%
18mph
Friday 6/4/21 @ 8:41 PM
✅
201kj
77rpm
48%
19mph
Thursday 1/7/21 @ 12:41 PM
✅
206kj
73rpm
44%
17mph
Friday 1/8/21 @ 10:35 PM
67kj
68rpm
38%
14mph
Monday 9/28/20 @ 3:28 PM
171kj
54rpm
48%
14mph
Tuesday 9/29/20 @ 9:10 PM
✅
266kj
77rpm
46%
19mph
Wednesday 6/10/20 @ 12:14 PM
184kj
62rpm
55%
19mph
Saturday 7/11/20 @ 7:20 PM
✅
225kj
75rpm
53%
21mph
Friday 7/3/20 @ 12:49 PM
✅
465kj
57rpm
62%
20mph
Thursday 7/2/20 @ 9:27 PM
377kj
80rpm
45%
18mph
Saturday 8/3/19 @ 8:51 PM
✅
462kj
72rpm
52%
20mph
Sunday 8/11/19 @ 4:7 PM
395kj
74rpm
49%
19mph
Workouts
171
kj
Monday 9/28/20
377
kj
Thursday 7/2/20