Shake and Bake

Workouts

Tuesday 2/4/20 @ 1:0 PM
252kj
75rpm
47%
18mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/6/22 @ 11:25 PM
171kj
0rpm
0%
0mph
Thursday 3/31/22 @ 10:46 AM
131kj
64rpm
40%
14mph
30 min Tabata Ride
Robin Arzón
Wednesday 3/23/22 @ 1:10 AM
298kj
0rpm
0%
0mph
Monday 3/8/21 @ 1:3 PM
227kj
74rpm
45%
18mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/25/22 @ 12:44 PM
221kj
0rpm
0%
0mph
Tuesday 8/31/21 @ 1:24 PM
39kj
72rpm
34%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 1:8 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 12:8 PM
58kj
72rpm
41%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/17/21 @ 7:0 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:15 PM
311kj
62rpm
49%
17mph
45 min Hip Hop Ride
Robin Arzón
Monday 8/17/20 @ 5:38 PM
319kj
0rpm
0%
0mph
Thursday 3/4/21 @ 1:18 PM
183kj
68rpm
44%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/10/21 @ 2:0 AM
220kj
0rpm
0%
0mph
Friday 4/5/19 @ 9:49 AM
400kj
75rpm
48%
19mph
45 min R&B Ride
Alex Toussaint
Friday 2/26/21 @ 2:2 AM
301kj
0rpm
0%
0mph
Friday 9/11/20 @ 1:9 PM
83kj
53rpm
59%
19mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 6:14 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 12:1 AM
131kj
60rpm
49%
17mph
20 min R&B Ride
Alex Toussaint
Saturday 10/17/20 @ 3:59 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Robin Arzón
252 kj
Tuesday 2/4/20
171 kj
Wednesday 4/6/22
30 min Tabata Ride
Robin Arzón
131 kj
Thursday 3/31/22
298 kj
Wednesday 3/23/22
30 min Megan Thee Stallion Ride
Kendall Toole
227 kj
Monday 3/8/21
221 kj
Friday 3/25/22
10 min Low Impact Ride
Alex Toussaint
39 kj
Tuesday 8/31/21
kj
Saturday 4/17/21
10 min Low Impact Ride
Alex Toussaint
58 kj
Monday 6/7/21
kj
Saturday 4/17/21
45 min Hip Hop Ride
Robin Arzón
311 kj
Saturday 5/29/21
319 kj
Monday 8/17/20
30 min Hip Hop Ride
Alex Toussaint
183 kj
Thursday 3/4/21
220 kj
Saturday 4/10/21
45 min R&B Ride
Alex Toussaint
400 kj
Friday 4/5/19
301 kj
Friday 2/26/21
10 min Climb Ride
Tunde Oyeneyin
83 kj
Friday 9/11/20
kj
Saturday 11/7/20
20 min R&B Ride
Alex Toussaint
131 kj
Tuesday 8/18/20
kj
Saturday 10/17/20