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Shake and Bake
chicy66
Chicago
88 🔥
Beat bamamonique
VS
bamamonique
Queen City NC
4
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Tuesday 8/30/22 @ 10:26 AM
✅
429
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Saturday 9/3/22 @ 12:20 PM
315
kj
77
rpm
42
%
17
mph
Wednesday 7/28/21 @ 11:31 AM
✅
300
kj
85
rpm
45
%
20
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 12:58 PM
248
kj
82
rpm
43
%
18
mph
Sunday 9/26/21 @ 8:4 PM
✅
447
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/26/21 @ 1:16 PM
408
kj
80
rpm
45
%
19
mph
Friday 8/27/21 @ 1:41 PM
✅
438
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/21/21 @ 12:7 PM
391
kj
79
rpm
45
%
19
mph
Thursday 6/25/20 @ 11:24 AM
242
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 8/9/21 @ 11:31 AM
✅
278
kj
82
rpm
45
%
19
mph
Sunday 9/27/20 @ 3:15 PM
✅
273
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 12:23 PM
242
kj
82
rpm
43
%
18
mph
Tuesday 12/1/20 @ 9:43 PM
✅
490
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/4/21 @ 11:4 AM
337
kj
76
rpm
42
%
17
mph
Thursday 1/28/21 @ 12:3 PM
✅
456
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 2:4 PM
263
kj
73
rpm
41
%
16
mph
Saturday 1/23/21 @ 5:0 PM
✅
619
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 3:29 PM
403
kj
76
rpm
42
%
17
mph
Tuesday 8/25/20 @ 1:12 PM
✅
586
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/4/20 @ 10:16 AM
402
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
chicy66
Chicago
88 🔥
Beat bamamonique
VS
bamamonique
Queen City NC
4
Beat chicy66
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
429
kj
Tuesday 8/30/22
315
kj
Saturday 9/3/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
300
kj
Wednesday 7/28/21
248
kj
Sunday 11/7/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Sunday 9/26/21
408
kj
Sunday 9/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Friday 8/27/21
391
kj
Saturday 8/21/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
242
kj
Thursday 6/25/20
✅
278
kj
Monday 8/9/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
273
kj
Sunday 9/27/20
242
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
490
kj
Tuesday 12/1/20
337
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
456
kj
Thursday 1/28/21
263
kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
619
kj
Saturday 1/23/21
403
kj
Saturday 1/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
586
kj
Tuesday 8/25/20
402
kj
Saturday 1/4/20
Previous Workouts
Next Workouts